5. European Flank Steak<\/strong><\/h3>\n\n\n\nEuropean and American flank steak are both lean with a robust taste. Alternatively, it is more delicate than flank steak from the United States. It’s usually best cooked with dry-heat methods.<\/p>\n\n\n\n
Now that you know the different types of flank steak, it’s time to choose the right one for your recipe! If you’re looking for a rich and flavorful steak, go with American flank steak.<\/em><\/strong><\/p>\n\n\n\nHow To Grill A Flank Steak?<\/strong><\/h2>\n\n\n\n <\/figure>\n\n\n\nThe best way to grill a flank steak is by using the reverse-sear method. I will show you how to do it. Let’s take a closer look some of the steps how to grill a flank steak:<\/p>\n\n\n\n
1. Preheat Your Grill To Low Heat.<\/strong><\/h3>\n\n\n\nFirst, preheat your grill to low heat, about 225 degrees Fahrenheit. Place the steak on grill and cook this for 30 to 45 minutes or until it reaches an internal temperature of 130 degrees Fahrenheit.<\/p>\n\n\n\n
2. Remove The Steak From The Grill And Let It Rest.<\/strong><\/h3>\n\n\n\nNext, remove the steak from the grill and let it rest for 10 minutes. It allows the steak to reabsorb its juices, making it more flavorful and tender. Don’t let it rest for long, or the steak will continue to cook and become dry.<\/p>\n\n\n\n
3. Increase The Grill Temperature To High Heat.<\/strong><\/h3>\n\n\n\nAfter the steak has rested, increase the grill temperature to high heat, about 400 degrees Fahrenheit. Then, place the steak back on the grill and cook it for 1 to 2 minutes both side or until it reaches the expected level.<\/p>\n\n\n\n
4. Release The Steak From The Grill And Let It Rest.<\/strong><\/h3>\n\n\n\nFinally, remove the steak from the grill and let it rest for 5 to 10 minutes. It allows the steak to reabsorb its juices and reach the perfect level of tenderness. If you want, you can slice the steak against the grain before serving.<\/p>\n\n\n\n
Nutritional Information For Grilled Flank Steak!<\/strong><\/h2>\n\n\n\nThe nutritional value of the meat can vary depending on the type of animal, the cut of meat, and the method of cooking. Below is a general guide to the nutritional value of grilled flank steak:<\/p>\n\n\n\n <\/figure>\n\n\n\n