-Fresh Rosemary Leaves (Optional)<\/strong><\/h5>\n\n\n\nNow that you have delicious grilled ostrich recipes, it’s time to fire up the grill and gets cooking! These recipes are tremendous for a summer BBQ or a healthy weeknight meal. Whether you’re looking for an easy recipe or something a little fancier, these recipes will definitely hit the spot.<\/em><\/strong><\/p>\n\n\n\nHow To Grill Ostrich Meat?<\/strong><\/h2>\n\n\n\n <\/figure>\n\n\n\nThe ostrich meat should be marinated for at least 2 hours in a mixture of equal parts soy sauce and fresh lime juice. You can also add garlic, onion, cumin, and black pepper to the marinade. Below are a few tips for grilling ostrich meat.<\/p>\n\n\n\n
1. Try To Buy Ostrich Meat.<\/strong><\/h3>\n\n\n\nTry to always buy your ostrich meat from a trusted butcher or grocery store. If you’re not confident where to buy it, ask the butcher for a recommendation. You can also check the labels when you’re at the grocery store.<\/p>\n\n\n\n
2. Before Grilling, Always Marinate Your Ostrich Meat.<\/strong><\/h3>\n\n\n\nMarinating the meat to tenderize it and also infuses it with flavor. You can use any kind of marinade, but I recommend a mixture of soy sauce, fresh lime juice, garlic, onion, cumin, and black pepper.<\/p>\n\n\n\n
3. When Grilling, Use Indirect Heat.<\/strong><\/h3>\n\n\n\nThis means that you should not put the ostrich meat directly over the flames. Instead, you should place it to the side of the grill where it will cook indirectly.<\/p>\n\n\n\n
4. Grill The Ostrich Meat Over Medium-High Heat.<\/strong><\/h3>\n\n\n\nYou want the grill to be hot so that the outside of the meat will sear and create a nice flavor. And you don’t want it too hot, or else the meat will dry out and become tough.<\/p>\n\n\n\n
5. Use A Meat Thermometer.<\/strong><\/h3>\n\n\n\nA meat thermometer is essential for grilling ostrich meat. Ostrich meat is very lean, so it’s easy to overcook it. Use a meat thermometer to fit the inner temperature of the meat. It should cook to an internal temperature of 145 degrees Fahrenheit.<\/p>\n\n\n\n
6. Let The Meat Rest Before Cutting Into It.<\/strong><\/h3>\n\n\n\nOnce the meat is cooked, remove it from the grill and let it rest for at least 5 minutes. It allows the juice to redistribute throughout the meat, making it more tender and flavorful.<\/p>\n\n\n\n
7. Slice The Meat Against The Grain.<\/strong><\/h3>\n\n\n\nWhen you’re ready to serve, slice the ostrich meat against the grain. This means that you should not slice it with the grain of the meat. Slicing it against the grain will make it tendered and easier to chew.<\/p>\n\n\n\n
Nutritional Information About Ostrich Meat!<\/strong><\/h2>\n\n\n\n <\/figure>\n\n\n\nAbout ostrich meat, it is a very lean protein source and is low in calories and fat. It’s also a good source of iron. The nutritional value of ostrich meat can vary depending on how it is cooked. Below are a few steps below:<\/p>\n\n\n\n
1. Raw ostrich meat is about 78% water, 22% protein, and 0% fat. But when it is cooked, the water content decreases, and the fat and protein content increases.<\/strong><\/h5>\n\n\n\n