What Are The Best Sauces For Grilled Chicken?

There’s nothing quite like the taste of grilled chicken. It’s healthy, delicious, and perfect for a summer cookout. But what are the best sauces for grilled chicken? Check out this guide to find out!

The Best Sauces For Grilled Chicken!

You can never go wrong with a classic grilled chicken recipe. But sometimes, it’s fun to switch things up and try new flavors. That’s where sauces come in! Now, I’m not talking about your average BBQ sauce or ketchup.

I’m talking about sauces that will really take your grilled chicken to the next level. So, whether you are peeking for something healthy or something a little more indulgent, I’ve got you covered.

1. Creamy Sauce For Grilled Chicken

The first sauce on my list is a creamy sauce. This is perfect if you’re looking for something rich and indulgent. I like to use this sauce on grilled chicken breasts. It’s also great on thighs and drumsticks. To make the sauce, you’ll need:

  • 1/2 cup of mayonnaise
  • 1/4 cup of sour cream
  • 2 tablespoons of Dijon mustard
  • 1 tablespoon of honey
  • 1 clove of garlic, minced

2. Cold Sauce For Grilled Chicken

This is perfect if you’re looking for something light and refreshing. I like to use it on grilled chicken salads. It’s also great as a dipping sauce or a topping for wraps and sandwiches. To make the sauce, you’ll need:

  • 1/2 cup of plain yogurt
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 tablespoon of chopped fresh dill
  • 1 clove of garlic, minced

3. Healthy Sauce For Grilled Chicken

If you’re looking for a healthy sauce for your grilled chicken, this is the one for you. It’s light, flavorful, and packed with nutrients. I like to use it on grilled chicken breasts. To make the sauce, you’ll need:

  • 1/4 cup of olive oil
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of chopped fresh rosemary
  • 1 clove of garlic, minced

4. Herb Sauce For Grilled Chicken

This next sauce is perfect if you’re looking for something herby and flavorful. I like to use it on grilled chicken thighs. It’s also great on drumsticks and wings. To make the sauce, you’ll need:

  • 1/2 cup of olive oil
  • 1/4 cup of freshly squeezed lemon juice
  • 2 tablespoons of chopped fresh thyme
  • 2 tablespoons of chopped fresh rosemary
  • 1 tablespoon of chopped fresh oregano
  • 1 clove of garlic, minced

5. Lemon Sauce For Grilled Chicken

This doesn’t get much more refreshing than this lemon sauce! It’s perfect for grilled chicken breasts. It’s also great on thighs and drumsticks. To make the sauce, you’ll need:

  • 1/2 cup of olive oil
  • 1/4 cup of freshly squeezed lemon juice
  • 2 tablespoons of chopped fresh parsley
  • 1 clove of garlic, minced

6. Garlic Sauce For Grilled Chicken

Now, this next sauce is perfect if you love garlic. It’s flavorful, fragrant, and really packs a punch. I like to use it on grilled chicken wings. It’s also great on drumsticks and thighs. To make the sauce, you’ll need:

  • 1/2 cup of olive oil
  • 1/4 cup of freshly squeezed lemon juice
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh rosemary
  • 3 cloves of garlic, minced

Recipes For Grilled Chicken With Different Sauces!

When it comes to grilled chicken, there are endless possibilities. And with the right sauce, you can really take your dish to the next level. So, if you are peeking for some inspiration, here are a few of my favorite recipes:

1. Grilled Chicken With Creamy Sauce

It rich and creamy sauce is the perfect pairing for grilled chicken breasts.

Ingredients:

  • 1/2 cup of mayonnaise
  • 1/4 cup of sour cream
  • 2 tablespoons of Dijon mustard
  • 1 tablespoon of honey
  • 1 clove of garlic, minced
  • 4 chicken breasts

Instructions:

1. In a little bowl, whisk together the mayonnaise; sour cream, Dijon mustard, honey, and garlic.

2. Season the chicken breasts with pepper and salt. Then, brush them with the sauce.

3. Preheat your grill to medium-high heat. Grill the chicken for 5-7 minutes both side or until cooked through.

4. Serve with additional sauce on the side.

2. Grilled Chicken With Cold Sauce

This light and refreshing sauce is the perfect pairing for grilled chicken salads.

Ingredients:

  • 1/2 cup of plain yogurt
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 tablespoon of chopped fresh dill
  • 1 clove of garlic, minced
  • 4 chicken breasts

Instructions:

1. In a little bowl, whisk together the yogurt, lemon juice, dill, and garlic.

2. Season the chicken breasts with pepper and salt. Then, brush them with the sauce.

3. Preheat your grill to medium-high heat.

4. Grill the chicken for 5-7 minutes per side, or until cooked through.

5. Serve the chicken over a bed of greens. Drizzle with additional sauce, if desired.

3. Grilled Chicken With Barbecue Sauce

This classic pairing is always a hit! For an extra smoky flavor, try using a smoked barbecue sauce.

Ingredients:

  • 1 cup of barbecue sauce
  • 4 chicken breasts

Instructions:

1. Preheat your grill to medium-high heat.

2. Season the chicken breasts with pepper and salt. Then, brush them with the barbecue sauce.

3. Grill the chicken for 5-7 minutes per side, or until cooked through.

4. Serve with additional barbecue sauce on the side.

4. Grilled Chicken With Hot Sauce

This fiery sauce is perfect if you’re looking for something with a little bit of a kick. It’s great on grilled chicken wings.

Ingredients:

  • 1/2 cup of your favorite hot sauce
  • 4 chicken breasts

Instructions:

1. Preheat your grill to medium-high heat.

2. Season the chicken breasts with pepper and salt. Then, brush them with the hot sauce.

3. Grill the chicken for 5-7 minutes per side, or until cooked through.

4. Serve with ranch dressing or blue cheese dressing on the side.

5. Grilled Chicken With Olive Sauce

This next sauce is light and flavorful. It’s perfect for grilled chicken salads. And it’s also healthy! To make the sauce, you’ll need:

Ingredients:

  • 1/2 cup of olive oil
  • 1/4 cup of freshly squeezed lemon juice
  • 2 tablespoons of chopped fresh parsley
  • 1 clove of garlic, minced
  • 4 chicken breasts

Instructions:

1. In a little bowl, whisk together the olive oil, lemon juice, parsley, and garlic.

2. Season the chicken breasts with pepper and salt. Then, brush them with the sauce.

3. Preheat your grill to medium-high heat. Grill the chicken for 5-7 minutes both side or until cooked through.

4. Serve over a bed of greens. Drizzle with additional sauce, if desired.

6. Grilled Chicken With Sweet And Sour Sauce

This next sauce is a little bit sweet and a little bit sour. It’s perfect for grilled chicken skewers! To make the sauce, you’ll need:

Ingredients:

  • 1/2 cup of brown sugar
  • 1/4 cup of white vinegar
  • 1/4 cup of ketchup
  • 2 tablespoons of soy sauce
  • 4 chicken breasts

Instructions:

1. Take skewers and thread the chicken onto them.

2. In a small bowl, whisk together the brown sugar, vinegar, ketchup, and soy sauce.

3. Season the chicken skewers with salt and pepper. Then, brush them with the sauce.

4. Preheat your grill to medium-high heat. Grill the chicken skewers for 5-7 minutes per side, or until cooked through.

5. Serve with rice and steamed veggies on the side.

Grilling Tips For The Perfect Chicken Every Time!

You can never go wrong with grilled chicken. It is versatile, easy to make, and always delicious. But if you’re looking to take your grilled chicken to the next level, check out these tips:

  • Season the chicken breasts with salt and pepper. Then, brush them with the sauce of your choice.
  • Preheat your grill to medium-high heat.
  • Grill the chicken for 5-7 minutes per side, or until cooked through.
  • Serve with rice and steamed veggies on the side.

Conclusion

Before you blaze up the grill this weekend, I encourage you to check out my latest blog post on the best sauces for grilled chicken. Whether you’re a fan of BBQ sauce or are looking for something a little more exotic, I’ve got you covered.

And don’t forget to stock up on GrillCharms – the perfect way to take your grilled chicken game up a notch!

John Rinder
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