Grilled Bison Recipes!

Are you in the temper for something a bit different? Check out these grilled bison recipes! From burgers to steaks, there’s something for everyone.

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Bison is a nutrient-rich meat that is low in fat and cholesterol, making it a healthier option than beef. So why not give it a try? You might just surprise at how delicious it is!

Why Choose Bison Meat And Its Nutritional Benefits?

Bison meat is a fantastic source of protein, vitamins, and minerals. It is also low in fat and cholesterol, making it a healthier option than beef.

Bison is a slice of lean, hearty meat that is perfect for grilling. Let’s take a forward a few of the nutritional benefits of eating bison meat:

1. It’s A Great Source Of Protein.

Bison meat is a fantastic source of protein, providing all the essential amino acids your body needs to function properly. You will get 21 grams of protein in a 3-ounce serving of bison meat.

2. It’s Low In Fat And Cholesterol.

It’s lower in fat but cholesterol than beef, making it a healthier option for those looking to watch their intake of these nutrients.

3. It Is An Incredible Source Of Vitamins And Minerals.

Bison meat is a good source of vitamins B6 and B12, as well as niacin, selenium, and phosphorus. These nutrients are essential for maintaining a fit metabolism, nervous system, and immune system.

4. It’s Environmentally Friendly.

Bison are a grass-fed animal, which means they have a lower impact on the environment than cattle that are fed grain. Grass-fed bison also tend to have higher omega-3 fatty acids, which are beneficial for heart health.

Top-Notch Grilled Bison Recipes!

Do you love meat that’s grilled to perfection? Then you’ll love these bison recipes! Here are some of my favorite bison recipes:

1. Grilled Bison Burgers With Caramelized Onions

Grilled bison burgers are the perfect way to enjoy this delicious, lean meat. Topped with caramelized onions and your favorite toppings, these burgers are sure to please.

Ingredients:

-1 Pound Ground Bison
-1 Small Onion, Sliced
-1 Tablespoon Olive Oil
-1 Teaspoon Salt
-1/2 Teaspoon Black Pepper
-4 Hamburger Buns

2. Grilled Bison Filet With Herb Butter

This recipe is perfect for a special occasion. The bison filet is rubbed with herb butter, and then grilled to perfection. Served with a simple salad, this is a meal that is sure to impress.

Ingredients:

-1 (8-Ounce) Bison Filet
-1 Tablespoon Butter, Softened
-1 Teaspoon Chopped Fresh Rosemary
-1 Teaspoon Chopped Fresh Thyme
-1/4 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-2 Cups Mixed Greens
-1 Tablespoon Olive Oil
-1 Tablespoon Lemon Juice

3. Grilled Bison Tenderloin With Mushroom Sauce

Mushroom sauce recipe features bison tenderloin that is grilled to perfection and served with a delicious mushroom sauce. It’s the perfect way to enjoy this lean, hearty meat.

Ingredients:

-1 Teaspoon Olive Oil
-1/2 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-1/2 Cup Sliced Mushrooms
-1/4 Cup White Wine
-1 Tablespoon Butter
-1/4 Cup Heavy Cream
-1/4 Teaspoon Chopped Fresh Thyme

4. Grilled Bison Ribeye Steak With Garlic Butter

A delicious and healthy meal washes down well with a crisp green salad. This is a hearty and delicious dinner that will please even the fussiest of eaters. It comes with a side salad and is wonderful paired with a crusty baguette.

Ingredients:

-1 (12-Ounce) Bison Ribeye Steak
-3 Cloves Garlic, Minced
-1 Tablespoon Butter, Softened
-1/4 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-1 Head Romaine Lettuce, Chopped
-1/2 Cup Croutons
-1/4 Cup Shredded Parmesan Cheese
-1/4 Cup Caesar Dressing

5. Grilled Bison New York Strip Steak With Herb Butter

On those nights when you’re craving a steak, this recipe is sure to hit the spot. The bison New York strip steak is rubbed with herb butter, and then grilled to perfection. It’s delicious served with a salad or roasted vegetables. Knowing how to grill the perfect New York strip steak will be very helpful for you.

Ingredients:

-1 (12-Ounce) Bison New York Strip Steak
-1 Tablespoon Butter, Softened
-1 Teaspoon Chopped Fresh Rosemary
-1 Teaspoon Chopped Fresh Thyme
-1/4 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-2 Cups Mixed Greens
-1 Tablespoon Olive Oil
-1 Tablespoon Lemon Juice

6. Grilled Bison Sirloin Steak With Red Wine Sauce

Did someone say steak? This dish includes a tender and juicy grilled bison sirloin steak. You can enjoy it with a creamy mashed potato or roasted vegetables. For an extra special touch, top it with a red wine sauce.

Ingredients:

-1 (8-Ounce) Bison Sirloin Steak
-1/2 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-1 Tablespoon Olive Oil
-1/2 Cup Red Wine
-1/4 Cup Beef Broth
-1 Tablespoon Butter
-1/4 Teaspoon Chopped Fresh Thyme

7. Grilled Bison Flank Steak With Chimichurri Sauce

As far as steak goes, this is one of my all-time favorites. With a flavorful chimichurri sauce, it is the perfect way to enjoy this lean and hearty meat. I like to serve it with a simple salad or grilled potatoes.

Ingredients:

-1 (8-Ounce) Bison Flank Steak
-1/4 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-1 Tablespoon Olive Oil
-1/2 Cup Chimichurri Sauce
-1 Head Romaine Lettuce, Chopped
-1/2 Cup Croutons
-1/4 Cup Shredded Parmesan Cheese
-1/4 Cup Caesar Dressing

8. Grilled Bison Skirt Steak With Cilantro Pesto

Could there be anything tastier than a grilled bison skirt steak? I think not! This recipe offers a flavorful cilantro pesto that takes this dish to the next level. This entrée is lovely with a tossed salad or roasted vegetables.

Ingredients:

-1 (8-Ounce) Bison Skirt Steak
-1/4 Teaspoon Salt
-1/4 Teaspoon Black Pepper
-1 Tablespoon Olive Oil
-1/2 Cup Cilantro Pesto
-2 Cups Mixed Greens
-1 Tablespoon Lemon Juice

How To Grill Bison Meat?

Haven’t grilled bison before? No problem. I have got you covered with this easy guide on how to grill bison meat. Below you will find tips on how to choose the right cut of meat, what temperature to cook it at, and how long to cook it for.

1. Choose The Right Cut Of Meat.

Bison steaks are best for grilling. The tender’s cuts are the filet mignon, ribeye, and New York strip. For

2. Bring The Meat To The Room Temperature Before Grilling.

It will ensure that the meat cooks evenly. Simply take the steak out of the refrigerator about 30 minutes before cooking. For larger cuts of meat, like a roast, it may take up to 1-2 hours.

3. Preheat The Grill To Medium-High Heat.

You want the grill to be hot so that you get those beautiful grill marks on the meat. As a general rule of thumb, the grill is ready when you can hold your hand 1 to 2 inches above the grates for 3 to 4 seconds.

4. Season The Meat With Salt And Pepper.

I like to use a coarse salt like kosher salt for this. You can also add other seasonings like garlic powder, onion powder, or dried herbs.

5. Grill The Meat For 6-8 Minutes Per Side.

This will give you a medium-rare steak. If you like your steak done, simply adjust the grilling time accordingly. Do not press down on the steak with a spatula while it’s cooking, as this will cause the juices to run out.

6. Let The Meat Rest For 5 Minutes Before Cutting Into It.

Allowing the steak to rest, it will enable the juices to distribute evenly back into the meat so that when you cut into this, there’s less of a chance for all the flavors to spill out. While the steak is resting, you can prepare the rest of your meal.

Ways To Enjoy Grilled Bison Leftovers!

Seeking new ideas for how to enjoy your grilled bison leftovers? I’ve got you covered with these five easy and delicious recipes.

1. Bison Steak Sandwich:

Slice the steak thinly and pile it high on a toasted bun with your favorite condiments. I like to add a little BBQ sauce, avocado, and crispy onion strings to mine.

2. Bison Steak Salad:

Chop up the steak into bite-sized pieces and add it to your favorite salad ingredients. I love using mixed greens, cherry tomatoes, shaved Parmesan, and a balsamic vinaigrette.

3. Bison Steak Fajitas:

Slice the steak against the seed into thin strips and sauté with peppers and onions. Serve in warm tortillas with your favorite toppings.

4. Bison Steak Fried Rice:

Chop up the steak into small cubes and stir-fry with rice, veggies, and an egg. Bison steak recipes season with rice, vinegar and oil.

5. Bison Steak Stroganoff:

Slice the steak into thin strips and sauté with mushrooms in creamy gravy. Serve over egg noodles or mashed potatoes. Enjoy!

Conclusion

If you’re searching for a tasty and alternative to beef, give bison recipe for trying. Not only is it leaner than beef, but it also has a richer flavor that grilling fans are sure to love.

For some great bison recipes, check out GrillCharms – your one-stop shop for all things grilled bison!

John Rinder
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